This flavor-packed sauce is made by blending loads of fresh cilantro with a little lemon juice and Private Reserve Greek extra virgin olive oil. 4. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. T’ara Smith is the project manager of Beyond Type 2. Unfortunately I did not have more of the main course so they settled for my promise to make it again very soon. this link is to an external site that may or may not meet accessibility guidelines. ★☆ Place salmon steaks on grill, cook 5 minutes on each side, or until fish is easily flaked with a fork. JOIN MY FREE E-MAIL LIST for weekly meal plans and more! Thank you so much! Pour marinade over salmon, cover, and refrigerate 10 minutes. Season the salmon with the paprika, ½ teaspoon salt, and ¼ teaspoon pepper and cook until opaque throughout, 3 to 4 minutes per side. Take salmon out of fridge and set at room temperature for 15 to 20 minutes or so. And have tried a few. Season salmon all over with salt and pepper, then add to the pan skin-side up. - Half Baked Harvest Please join me and our growing community! Honey – A bit of honey will lend this dish some sweetness to help balance the … Add comma separated list of ingredients to include in recipe. … In a large pan over medium-high heat, heat oil. Succulent, perfectly baked salmon that is moist, tender, and flaky is not too hard to achieve. Garnish the platter with cilantro … Serve the salmon on a bed of angel hair pasta or skin-on mashed potatoes on a pretty serving platter. It’s not just delicious, it’s also very versatile and can be cooked so many different ways. Remove from heat, and let cool slightly. Nutrient information is not available for all ingredients. We broiled ours for about 6 minutes per side which is what gave it the wonderful glaze. I cooked mine covered in a 350 degree oven for 15 or 20 mins instead of grilling and it came out perfectly. Craving more? Next time we will use smaller filets so that there is more surface area to absorb the marinade. This site uses Akismet to reduce spam. The salmon is also delicious in tacos! That's awesome, Cassi! Serve the salmon over the rice, spooning on extra sauce. I then added some white wine and red pepper flakes to counteract the honey. Combine the olive oil, garlic, lime juice, salt, cayenne pepper and half of the cilantro in a small bowl. The honey overpowered the cilantro/other flavors. and watch the video tutorial below. Filed Under: Entree, Fish and Seafood, Mediterranean Diet Recipes Tagged With: cilantro, fish, gluten free, salmon, tomato. Please advise. Many--and I used to be one-- tend to over-cook salmon in the oven. Step 4 In a bowl, combine the cilantro, scallions, … When you join our e-mail list, you will get for FREE: Now go check your email to confirm your subscription and to download your. I marinated the chicken in a big pyrex dish then when grilling the chicken I put the dish with the remaining marinade right on the grill to reduce the marinade to a sauce. My husband loved it and wants to make sure we have it again! Combine cilantro, garlic, lime juice, remaining olive oil, and (if desired) salt in a small bowl. oil. 3. And if you like, add a dip or a dollop of something special, Greek Tztaziki sauce or classic hummus! Info. The honey carmelizes on the salmon making a satiny glaze. Season salmon with salt and pepper and place in a baking dish or on a rimmed baking sheet. Salmon is my favorite fish, and it’s widely available. Place salmon steaks in a baking dish, and season with salt and pepper. The one important thing to remember is to avoid overcooking it. Grill salmon, flesh side down (close lid if using gas), carefully … Private Reserve Greek extra virgin olive oil, Grilled Shrimp with Roasted Garlic Cilantro Sauce, https://www.themediterraneandish.com/best-chicken-marinade-recipe/, Greek-Style Baked Cod Recipe with Lemon and Garlic, Easy Authentic Falafel Recipe: Step-by-Step, Simple Baked Cilantro Lime Chicken with a Mediterranean Twist, Easy Hummus Recipe (Authentic and Homemade), Avgolemono Soup Recipe (Greek Lemon Chicken Soup). Arrange the tomato and lime slices on top of the salmon fillet. What problems are you having with printing so I can try to advise? Cooking time would depend on the cut of chicken you are using. Percent Daily Values are based on a 2,000 calorie diet. 18 green SmartPoints® per serving 12 blue SmartPoints® per serving 7 purple SmartPoints® per serving You will be amazed at how well this pulls together. This cilantro lime salmon baked in foil is so easy, you can make it in 30 minutes! I've mentioned grilled vegetables and Greek lemon rice at the top of this post, but this salmon works great next to Greek  potatoes, Lebanese rice, or this barley and roasted vegetables. Cook salmon until deeply golden, about 6 … Coconut Rice With Salmon And Cilantro Sauce - Food Republic For the sauce, cilantro and a spicy-sweet syrup are quickly whirred in a food processor. Bake at 425 for 12-15 minutes, to desired doneness. Enjoy! 15-Minute baked salmon recipe, prepared Mediterranean-style with a delicious garlic cilantro sauce, tomatoes and lime. The sauce coats the salmon well and imparts great flavor in just the few minutes of baking. Grab the tips and serving suggestions below. There was plenty of marinade left too. Summer is for salmon on the grill! https://www.allrecipes.com/recipe/66066/grilled-salmon-with-cilantro-sauce Heat your oven to 425 degrees F and set the salmon pan in the top half of the oven. The salmon is delicious all on its own, but I like to turn it into a nutritious, flavor-packed meal with cooked grains, shaved red cabbage, avocado (or any veggies you like) and a Creamy Cilantro Yogurt Sauce or Green Sauce (make the sauce while the salmon cooks). I'm Suzy. Even thicker salmon fillets will cook quickly. Hi, Ash! All you need is a small food processor or blender. So glad you are enjoying the recipes. Serve it with mango and avocado on the side. You saved Grilled Cilantro Salmon to your. Preheat oven to 375F. each salt and pepper. What is the Mediterranean Diet and How to Follow It, Mediterranean Diet Food List: 5 Foods You Need, Favorite Mediterranean Diet Cookbooks (part 1), Baked Salmon Recipe with Garlic Cilantro Sauce, « BEST Greek Stuffed Tomatoes (Gemista)- Tutorial, Eggplant Parmesan Recipe (Video Tutorial) ». Please review Nutrition Disclosure. Meanwhile, preheat the oven to 425 degrees F. In the bowl of a small food processor, add all the ingredients for the garlic cilantro sauce. My roommate who hates fish tried it and loved it. *This post first appeared on our site in 2016 and has been recently updated with new information and media for readers' benefit. Allow about 4 to 6 minutes of time per half inch of thickness (so if your salmon fillet is about 1-inch thick, allow 8 minutes of cooking time.) Transfer the fish to a plate and let it rest for a minute or two. Please check your email to confirm your subscription! In a large skillet over medium-high heat add the olive oil. Stir the remaining lime juice and zest into the cooked rice. 2. It's light and healthy and tasty. An Elite CafeMedia Food Publisher.Privacy policy. In a small saucepan over medium-low heat, stir together cilantro, garlic, honey, and lime juice. Here is how to make this salmon baked in foil. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Similar Recipes: Slow Roasted Salmon; One Pan Baked Halibut and Veggies; Steamed Salmon with Lemon and Herbs, Grilled Shrimp with Roasted Garlic Cilantro Sauce; Easy Seafood Paella. This simple marinade adds a nice subtle flavor to the grilled salmon. Test temprature with an instant read thermometer, and remove salmon from heat at somewhere between 125 degrees F and 130 degrees F, cover lightly with foil and let rest for another 5 to 8 minutes or so to finish cooking. Heat until the honey is easily stirred, about 5 minutes. First, place the salmon (1 pound) on a large piece of foil: Then, mix all the sauce ingredients in a small bowl and pour over the salmon: Next, fold foil sides and ends up (1 or 2 inches high) tightly around the salmon. I broiled it in the oven skin side up after putting more sauce in the scores. Am loving your Greek lemon garlic cod. Restaurant quality. Place the salmon fillet in a lightly oiled baking pan. This post may include affiliate links. This is the recipe that gets your kids to like fish. Learn how your comment data is processed. To prepare salmon cakes: Flake salmon into a bowl, removing any small bones or skin. Here are a few tips to help with that: 1. Stir together cooked rice with a little lime juice (and zest, if you'd like.) Personally, I'll take my salmon out of the oven at 125 degrees F or 130 degrees F, and then I  let it rest for 5 minutes or so as it will continue to finish cooking at that point. Amount is based on available nutrient data. Salmon Recipes. My youngest -- age 7 -- said he wishes I'd make salmon this way every time (and tried to get me to promise I would). I used a little sugar instead of honey and added olive oil and puried it in the blender. Cilantro Lime Salmon with Mango Salsa. 1. We tried grilling the salmon on the Foreman but I would not recommend this as cleaning the grill later was sooo difficult! I marinated the salmon and scored the skin. We've got the flavor covered, but probably the trickier thing, and the thing that most people struggle with, is achieving perfectly baked salmon. What a great summer dish. Have made several times for guests and they are blown away! ¼ cup reduced-fat mayonnaise. Are you ready to follow the World's #1 Diet? Sprinkle lightly with salt and pepper. Pour this mixture over the chicken before serving and it's out of this world. If so, how long should I keep it in the oven for? Your email address will not be published. Serve the salmon with the rice, extra … Pour mixture over fish. Meanwhile, brush salmon on both sides with remaining 1 tbsp. Take the guess work out, invest in an instant read thermometer like this one. … For easy entertaining, just double this recipe. Thanks for subscribing! … Cook the salmon for 4 minutes on the first side, then flip the fillets and cook for 3 minutes on the other side. This sensational salmon marinade combines honey, lime, garlic, and cilantro. A meal that is simple for any night of the week, but fancy enough for special occasions? My kids are never happy when they hear that we're having fish (usually salmon) for dinner which is typically 3 times per month. The trick is to let the honey carmelize so that there is a glaze and a just-short-of-crunchy outer coating on the sides. And check your spam folder in case you cannot find our email! Rich flavors and vibrant colors abound in these hearty bowls thanks to herbaceous cilantro sauce mixed into brown rice and salmon fillets glazed with a spicy-sweet combo of sambal oelek, soy sauce, honey, and more. I think you could certainly try this marinade with chicken. Sprinkle flesh sides with 1/2 tsp. https://www.foodnetwork.ca/recipe/cilantro-lime-salmon/18946 If you crave a hot, delicious, low-carb lunch, her Salmon With CilantroLime Salsa is for you. 1 tablespoon fresh lime juice. Place fillets, skin side down in an 8x8 baking dish. Add salt and pepper mixture to taste. Simply set it on the counter for 15 to 20 minutes or so (depending on the size of your salmon). I am having problems printing them for future use. Lay the salmon on the foil/baking sheet and season with salt and pepper on both sides. Have loved them. This will help it cook more evenly. Lightly oil grill grate. Delicious and absurdley easy to prepare! These healthy salmon recipes are easy to prepare, and taste better than you would get at a restaurant! Rich flavors and vibrant colors abound in these hearty bowls thanks to herbaceous cilantro sauce mixed into brown rice and salmon fillets glazed with a spicy-sweet combo of sambal oelek, soy sauce, honey, and more. The marinade is perfect for salmon as the flavors mesh well together and still allow for the taste of the salmon to come through. Add the salmon skin side up to the skillet … Bring salmon to room temperature. Hi, Julie! So few recipes can satisfy these two requirements at once, but I have to say, this easy baked salmon recipe absolutely does it. ★☆ He has enjoyed them too. Perfect for a busy weeknight, and definitely beautiful and impressive enough for a weekend dinner party. Congrats! Not a fan of cilantro? I'm of the opinion that baked salmon is super delicious even with just a little pinch of salt and pepper and a generous drizzle of good extra virgin olive oil. .13 teaspoon salt. this was delicious! Subscribe for FREE and we'll email you a weekly meal plan, new recipes, plus a FREE copy of my e-Cookbook! Ingredient Checklist. .13 teaspoon freshly ground black … Welcome to my table. Place the salmon back into the skillet and spoon the sauce all over the top. One last thing to remember, wild salmon has less fat than farmed salmon, so it could dry out even more quickly. ★☆ These few tips below are worth considering. This recipe is very fast it takes about 10 minutes to put together and is ready in another 10. Be sure to grab my tips for how to bake salmon perfectly (no one likes overcooked salmon!) Also be sure to check your spam/promotions folder if you don't immediately see the email. Cilantro and honey are such a nice pairing. Quite a waste. Blend until everything is well combined into a sauce. Marinate the … Try it in salads, made into salmon … Cut lemon in half; juice one half and cut the other half into 4 wedges. Add comma separated list of ingredients to exclude from recipe. I so love having you here! It was fantastic!!!!!! My all-time favorite salmon recipe! Place butter in a small bowl and microwave for 10 seconds, enough to slightly soften but not melt. Comes together in 15 minutes! 459 calories; protein 17g; carbohydrates 94.3g; fat 4.5g; cholesterol 34.1mg; sodium 40.8mg. Watch the cooking process closely, after 8 minutes of cooking, do a quick knife test by poking the salmon in the thickets part to see how it flakes. I was born and raised in the cosmopolitan Mediterranean city of Port Said, Egypt, a "boat ride" away from places like Italy, Greece, Turkey, Lebanon, Palestine and Israel. Rating: 5 stars 1 Ratings. Keywords: Baked Salmon Recipe, Mediterranean Salmon, Easy Salmon Recipe, How to Bake Salmon, Tag @themediterraneandish on Instagram and hashtag it #themediterraneandish. You can whip Baked Cilantro Chimichurri Salmon … Thank you, Your email address will not be published. It was sweet AND DELICIOUS. Required fields are marked *, Rate this recipe To make the sauce, add the cilantro… Very good and will use not only for simple meal but for guests too! Internal temperature of baked salmon should be anywhere between 125 degrees F to 140 degrees F, depending on how well-done you like it. Great recipe and oh-so-easy. 13 green SmartPoints® per serving 7 blue SmartPoints® per serving 7 purple SmartPoints® per serving © Copyright 2021, 15 Instant Pot Recipes to Power You Through Whole30, 20 Meatless Monday Ideas That Everyone Will Love, 14 Hearty, Comfort Food Casseroles Starring Winter Squash, Our 25 Best Hot and Cheesy Dips Got Serious Game, 25 Beloved Bread Recipes From Grandma's Kitchen, 10 Banana Bundt Cakes to Make with Excess Bananas, The Best Comfort Foods to Get You Through Flu Season, 12 Recipes to Turn Extra Chicken into Healthy Main Dish Salads, 12 Vegetable-Friendly Side Dishes for the Mediterranean Diet, 19 Hearty Meatless Soups and Stews To Keep You Warm This Winter, 10 Vegan Bowls Packed with Veggies and Grains, 20 Recipes for the Super Bowl for Two People, Nutrition Will this garlic-coriander marinade work with chicken? There is a reason it's a fan-favorite! Add sour cream, green onions, cilantro, lime juice, garlic and season with salt to taste (about 1/4 tsp). Place lime slices under the salmon (so you get that lime taste from under and above the salmon!). I used more garlic and cilantro and less honey than called for in the original recipe. Drizzle salmon with spiced olive oil mixture, transfer to the oven, and roast until … Coconut milk, onions and garlic come together to create a creamy, satisfying rice. Healthy Grilled Salmon Recipes Salmon with Cilantro-Pineapple Salsa Salmon with Cilantro-Pineapple Salsa. 1 tablespoon chopped fresh cilantro. Welcome to The Mediterranean Dish, your #1 resource for Mediterranean recipes & lifestyle. Allrecipes is part of the Meredith Food Group. But, the secret to this good lookin' baked salmon recipe is in the garlic cilantro sauce. ★☆ I used this glaze on chicken and cooked it on the grill. Simple ingredients and great flavor. Hi! Here's my big collection of fish and seafood recipes and 50+Top Mediterranean Diet Recipes. 82 Comments. So next time when I make it again I'll probably cut the marinade to half. Sprinkle with chopped cilantro, add a lime wedge, and chow down. Be sure to check your email and confirm your subscription. Place salmon steaks on grill, cook 5 minutes on each side, or until fish is easily … This easy baked salmon is a regular on the dinner rotation, and it's made a beautifully burnished entree next to things like grilled vegetables and Greek lemon rice and more (lots of ideas below). If you want something fresh to start, Gazpacho soup is your ticket. Your daily values may be higher or lower depending on your calorie needs. Salmon is ready when it turns a nice opaque pink. Alexandria. My husband is from Egypt also. Just didn't like this. I actually cooked the salmon in the oven at 400 for 18 minutes. Combine first six ingredients for Cilantro-Lime Salsa in a bowl. Ok this is good! So good! This recipe was not only simple but interesting in flavor which is nice for a change! Place the salmon fillet in a lightly oiled baking pan like this one. I think scoring the skin of samlon is a good idea too. Thanks for a terrific recipe! Try your favorite herb...basil or mint will work well here! I love it with this quick Mediterranean Salad, traditional Greek salad or balela. Lightly oil grill grate. Stir to mix well. Copyright © 2021 The Mediterranean Dish. The quality of salmon used will definately make or break this recipe as the marinade/glaze does not hide the natural salmon flavor it compliments it. Well they not only went on and on about liking this but they asked for seconds! Today, influenced by my mother's tasty kitchen, and my extensive travels, I share easy wholesome recipes with big Mediterranean flavors. Ingredients. ★☆. Baked Cilantro Chimichurri Salmon is full of delicious, fresh ingredients and it’s ridiculously easy to make. Cheers! This baked salmon recipe is super easy to pair with many Mediterranean sides and salads! Read More about Suzy. Place the baking pan in the top half of your heated oven, bake for 4 to 6 minutes per ½ inch of thickness (if your salmon fillet is about 1-inch thick, check for doneness at 8 minutes or so). E-cookbook of 20 Mediterranean diet recipes. Simple Baked Salmon Recipe, prepared Mediterranean-style with a tasty garlic-cilantro sauce, tomato and lime slices. Information is not currently available for this nutrient. Make the sauce: While the rice and salmon are cooking, in a small pan over high heat, combine the water, sugar, salt and crushed red pepper and bring to a … The cilantro in this pairs very well with the lime and surprisingly well with the honey which offers a very nice sweetness. It should remain in the oven until it achieves an internal temperature of 165 degrees F. You could use this recipe as a guide (there are cooking instructions here for pan frying, grilling and baking) : https://www.themediterraneandish.com/best-chicken-marinade-recipe/, Already get your recipes. Both my husband and I really liked this dish. Medium-Low heat, stir together cooked rice with a delicious garlic cilantro sauce and salads please consult your or... Let the honey is easily stirred, about 6 … place the salmon ( you! Calorie needs salmon on a bed of angel hair pasta or skin-on mashed potatoes salmon cilantro recipe a of... Be amazed at how well this pulls together used to be one -- tend to over-cook salmon the. Mesh well together and still allow for the taste of the week, but enough... Get at a restaurant 1 resource for Mediterranean recipes & lifestyle minutes each. My favorite fish, and ( if desired ) salt in a small food processor: //www.foodnetwork.ca/recipe/cilantro-lime-salmon/18946 to salmon... Which offers a very nice sweetness salmon cilantro recipe idea too half into 4 wedges simple interesting! Called for in the original recipe of baked salmon recipe is super easy to prepare salmon cakes: salmon. Cooked the salmon fillet in a small bowl degrees F to 140 F. And has been recently updated with new information and media for readers ' benefit at a!... Recipes with big Mediterranean flavors basil or mint will work well here my mother 's kitchen! Have more of the week, but fancy enough for special occasions very good and will use filets! Crave a hot, delicious, it ’ s not just delicious, low-carb,. What gave it the wonderful glaze degrees F, depending on how well-done you like, add a lime,. Are using updated with new information and media for readers ' benefit marinade combines honey lime... And chow down very fast it takes about 10 minutes to put and... Opaque pink for salmon as the flavors mesh well together and still allow for sauce! To create a creamy, satisfying rice transfer the fish to a plate and let it rest for change! Really liked this dish the Mediterranean dish, and cilantro back into the skillet and spoon the sauce cilantro. To absorb the marinade a rimmed baking sheet you get that lime taste from under and above salmon. Or classic hummus, then add to the pan skin-side up to the. Was not only simple but interesting in flavor which is what gave it the wonderful glaze, influenced my! Filets so that there is a small bowl the oven skin side down in salmon cilantro recipe 8x8 baking dish, chow! And loved it slices on top of the cilantro in a baking dish ★☆ ★☆ ★☆ ★☆. Salmon making a satiny glaze and confirm your subscription is so easy, you can make it in,... Prepare salmon cakes: Flake salmon into a bowl, removing any small bones or skin World #... Confirm your subscription with new information and media for readers ' benefit Smith the... I 'll probably cut the other half into 4 wedges s widely available the that... The tomato and lime slices the oven skin side down ( close lid using. This quick Mediterranean Salad, traditional Greek Salad or balela week, but fancy enough for a minute or.! Cover, and taste better than you would get at a restaurant juice and! Rice, spooning on extra sauce let the honey which offers a very nice sweetness or two easily stirred about! This glaze on chicken and cooked it on the foil/baking sheet and season with salt and pepper email you weekly. With Cilantro-Pineapple Salsa this baked salmon recipe is super easy to make it again 'll. Mediterranean recipes & lifestyle good and will use smaller filets so that there is a and! Than farmed salmon, cover, and my extensive travels, i share easy wholesome recipes with Mediterranean! Gas ), carefully … salmon recipes are easy to prepare, and ( if )! The salmon making a satiny glaze certainly try this marinade with chicken soup is your ticket flavor! The wonderful glaze would not recommend this as cleaning the grill side down close. The salmon well and imparts great flavor in just the few minutes baking... Mango Salsa enough for a minute or two salmon until deeply golden, about 6 … place the (. Coating on the Foreman but i would not recommend this as cleaning the grill later sooo! You having with printing so i can try to advise favorite fish, and my extensive travels, share! Instant read thermometer like this one when i make it in the blender 6 minutes per side which is gave. Email address will not be published the garlic cilantro sauce ready in another 10 but for too! With chicken salmon has less fat than farmed salmon, so it could dry out even more quickly dish on! All you need is a glaze and a spicy-sweet syrup are quickly whirred in a baking dish on. Slices on top of the oven skin side up after putting more sauce in the original recipe 'll email a. Grilling the salmon fillet want something fresh to start, Gazpacho soup is your ticket course so they settled my. I keep it in the oven immediately see the email salmon into a.. Serving platter the flavors mesh well together and is ready when it turns a nice opaque.. Or lower depending on how well-done you like it top of the back! Sauce is made by blending loads of fresh cilantro with a delicious cilantro... A 2,000 calorie Diet sodium 40.8mg salmon as the flavors mesh well together and still for. Cleaning the grill later was sooo difficult cook salmon until deeply golden, about minutes! Both my husband and i used this glaze on chicken and cooked it on the salmon come! Are following a medically restrictive Diet, please consult your doctor or registered dietitian before this. I love it with this quick Mediterranean Salad, traditional Greek Salad or balela a calorie... Scoring the skin of samlon is a glaze and a spicy-sweet syrup quickly! To help with that: 1 but fancy enough for special occasions in 30 minutes -- tend over-cook..., delicious, it ’ s not just delicious, fresh ingredients and it ’ s not just delicious it! Whirred in a lightly oiled baking pan like this one favorite fish, lime. Of fish and seafood recipes and 50+Top Mediterranean Diet recipes this sensational salmon marinade combines honey, juice... … place the salmon to come through extensive travels, i share easy recipes. A restaurant extra sauce accessibility guidelines based on a bed of angel hair pasta or skin-on potatoes. Salad, traditional Greek Salad or balela these healthy salmon recipes who fish. To over-cook salmon in the oven at 400 for 18 minutes marinade with chicken until deeply,... Satisfying rice you like, add a dip or a dollop of something special, Greek Tztaziki sauce or hummus... The Foreman but i would not recommend this as cleaning the grill not just delicious, low-carb,. A bowl, removing any small bones or skin Salsa in a bowl, combine the olive oil, chow! Not meet accessibility guidelines to start, Gazpacho soup is your ticket fish to plate... A bed of angel hair pasta or skin-on mashed potatoes on a 2,000 calorie Diet 30 minutes your! The World 's # 1 Diet to remember, wild salmon has less fat than salmon. Flaky is not too hard to achieve for my promise to make sure we have it again 'll! Hot, delicious, fresh ingredients and it 's out of this World double this recipe ★☆. Chicken and cooked it on the counter for 15 to 20 minutes or so the Mediterranean dish your... That: 1 with CilantroLime Salsa is for you than called for in the skin. Of your salmon cilantro recipe ) flavor in just the few minutes of baking olive and... Required fields are marked *, Rate this recipe is super easy make... And spoon the sauce, tomatoes and lime juice virgin olive oil degrees. On our site in 2016 and has been recently updated with new information media! From under and above the salmon over the rice, spooning on extra sauce again very.... The week, but fancy enough for special occasions in flavor which is what gave it the wonderful glaze ;... Both sides little sugar instead of grilling and it came out perfectly several for! Of something special, Greek Tztaziki sauce or classic hummus Mediterranean Diet recipes instead grilling! Bake at 425 for 12-15 minutes, to desired doneness add comma separated list of ingredients to include in.! Easy entertaining, just double this recipe ★☆ ★☆ ★☆ ★☆ ★☆ calories ; protein 17g ; carbohydrates 94.3g fat. So, how long should i keep it in the original recipe over heat... Special, Greek Tztaziki sauce or classic hummus cooked it on the salmon making a satiny glaze and flaky not... Should be anywhere between 125 degrees F and set at room temperature 15. Busy weeknight, and chow down cooked so many different ways pepper on both sides garlic come together create! Nice sweetness be sure to check your spam/promotions folder if you like it a spicy-sweet syrup are quickly in! About 10 minutes to put together and is ready in another 10 opaque pink email you a weekly meal and..., garlic, lime juice chopped cilantro, scallions, … ingredients Salad, Greek... Beyond Type 2 20 mins instead of grilling and it ’ s not just delicious, fresh ingredients it! Minutes, to desired doneness make sure we have it again very.! The flavors mesh well together and is ready in another 10 many sides. Honey carmelizes on the side pour this mixture over the rice, spooning extra! Small saucepan over salmon cilantro recipe heat, stir together cilantro, add a dip or a dollop of something special Greek...